Seasonal eating | Ayurlife

Feb 7, 20216 min read

7 stimulating ideas for celebrating the start of Spring in style

That's right - winter is officially over! But what does this mean for our seasonal health? And our food? Or motivation, mood? Ayurveda...

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Oct 28, 20208 min read

Recipe Of The Month (October): Hearty, Nourishing Porridge - Every Which Way!

Start your day the Ayurveda way and keep toastie this Autumn with the gift of gorgeous, grounding grains and healthy, heating herbs & spices

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