Healthy Eating | Ayurlife

Feb 7, 20216 min read

7 stimulating ideas for celebrating the start of Spring in style

That's right - winter is officially over! But what does this mean for our seasonal health? And our food? Or motivation, mood? Ayurveda...

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Feb 5, 20213 min read

Recipe Of The Month (February): Nutty Green Winter Salad with Zesty Spice Dressing

As the days get light and brighter its time to start ramping up the fat burning with pungent spices, light beans, bitter greens and...

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Dec 23, 20207 min read

Recipe Of The Month (December): Festive Nut Roast - Every Which Way!

Ditch the Turkey and celebrate the season in true style with our all plant-based, Agni-supportive, dosha balancing nut roast! We got...

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Dec 21, 20206 min read

Embracing a Happy Healthy Christmas with Ayurvedic Living and Eating

Find balance even in the midst of Christmas Chaos with Ayurveda Autumn-Winter - The Great Rejuvenator As a Vata-Kapha baby, who craves...

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Nov 30, 20207 min read

Recipe Of The Month (November): Autumnal BRMHANA BONE BROTH Stew

Bolster body and bone and boost immunity with Faith's BRMHANA (strengthening) bone broth All good things eventually come back in fashion...

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Oct 28, 20208 min read

Recipe Of The Month (October): Hearty, Nourishing Porridge - Every Which Way!

Start your day the Ayurveda way and keep toastie this Autumn with the gift of gorgeous, grounding grains and healthy, heating herbs & spices

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