#naturalhealing

Dec 21, 20206 min read

Embracing a Happy Healthy Christmas with Ayurvedic Living and Eating

Find balance even in the midst of Christmas Chaos with Ayurveda Autumn-Winter - The Great Rejuvenator As a Vata-Kapha baby, who craves...

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Aug 31, 20206 min read

Herb of the month (August): Liquorice

Learn about Ayurveda's sweet healer Yasthimadhu - Immune booster, digestion, enhanced, adrenal rejuvinator.

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Jul 31, 20204 min read

Herb of the month (July): Amalaki/Amla

Cooling, sweet and nourishing, Amalaki just might be what is missing from your diet this summer...

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